Thera-Band latex Exercise Bands are available in 8 Colour-coded levels of resistance. Proper use of these systems for resistance exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscle groups. Colour-coded progressive resistance gives at-a glance documentation of progress from one level to the next.
| 50 Yard Dispenser (45.5m) | |
| Extra Thin | Tan |
| Thin | Yellow |
| Medium | Red |
| Heavy | Green |
| Extra Heavy | Blue |
| Special Heavy | Black |
| Super Heavy | Silver |
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